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Indian Healthcare Transformation: 12 Years of Progress in Access and Affordability — 12 Years of Progress in Indian Healthcare

South Africa’s Twice-Yearly HIV Prevention Injection: A Potential Turning Point in Reducing Infections

South Africa's New HIV Prevention Injection

Indian Cancer Patients Struggle as Platinum-Based Chemotherapy Drugs Run Short

Platinum Drug Shortage Hits Indian Cancer Patients

Tamil Nadu Mandates Physical Education for Classes 6-12 to Boost Student Fitness and Sports Interest

Tamil Nadu Makes PE Mandatory for Classes 6-12

Vikram Bhatt’s Udaipur Jail Ordeal: A Journey of Illness, Faith, and Unexpected Bonds

Vikram Bhatt's Udaipur Jail Ordeal and Recovery

Assault on Doctor in Uttar Pradesh Highlights Political Pressure on Health Workers

Doctor Assaulted Over Political Pressure in Uttar Pradesh

Ugandan Tourist in Jaipur Hospitalised with Ebola Symptoms, Awaiting Test Results

Ugandan Tourist in Jaipur Shows Ebola Symptoms

Deepika Padukone’s Mental Health Mission Sparked by Friend’s Tragic Loss — Deepika's Mental Health Journey: A Friend's Loss

Bengaluru Start-up Combines Dogs and AI for Quick Cancer Detection — Dogs and AI: Bengaluru's New Cancer Detection Method

Donald Trump’s Weight Revealed: Health Memo Shows Over 100 kg, Near Obesity — Trump's Weight Nears Obesity, Health Memo Reveals

Health News, Wellness Tips, and Medical Updates Today

Your health made simple. Have the best of insight on wellness, medicine, fitness, and innovations that are turning the world of healthcare upside down. Staying informed and inspired leads to your healthiest life.

India Tightens Ebola Advisory Amid Global Concerns — India Tightens Ebola Advisory Amid Global Concerns
India has put a finer point on its Ebola advisory, with the Health Ministry telling any traveller from an affected part of the world to put themselves in isolation should they feel unwell. The 1075 helpline is there for early reporting and the Ministry is being very clear about the need for vigilance. There are no confirmed cases in India, but the goal is to head off any importation or spread while we are in the middle of a global health emergency.

Pankaj Bhadouria Shares Health Update Post-Surgery — Pankaj Bhadouria Shares Health Update Post-Surgery
In her first word on how she is doing post-op, MasterChef's Pankaj Bhadouria has put fans at ease. She says she is safe and on the mend after her breast cancer surgery. Her team is on board with the good news: the procedure was a success and she is thankful for all the well-wishes. It is this kind of candor that has always made her such a relatable figure.

9 Ways to Spiritually Cleanse Your Energy — 9 Ways to Spiritually Cleanse Your Energy
Stressed or on edge? We put together 9 spiritual rituals to help you get some of that energy back in order. Whether it's a salt bath, some breathwork or a bit of grounding, these are no-fuss ways to let go and find your centre.

Supreme Court Mandates 112 for Emergency Services — Supreme Court Mandates 112 for Emergency Services
In a move to put an end to the confusion that can cost lives, the Supreme Court has made trauma care a fundamental right under Article 21 and told the states to have 112 as the one number for all emergencies in three months. The court was also firm on the need for Good Samaritan cover, proper ambulance standards, and cashless care for those involved in accidents.

Delhi Boosts Menstrual Hygiene in Schools — Delhi Boosts Menstrual Hygiene in Schools
There is a new, all-encompassing plan in the works from the Delhi government to put some teeth into menstrual hygiene and HPV awareness in our schools. You'll see it in the form of menstruation corners, better health education and, of course, making sure there are sanitary pads on hand. It's about chipping away at the stigma and making life a little easier for students.

SC Demands Schools Ensure Menstrual Health — SC Demands Schools Ensure Menstrual Health
In a move to make sure girls don't have to miss out on their education, the Supreme Court has ordered schools to put in place free sanitary napkins and working, gender-segregated toilets. The court is making it clear that menstrual health is a fundamental part of a student's right to be in the classroom, and it is up to the Centre and the states to act on this without delay.

Iran: Mojtaba Khamenei's Injuries Were Superficial — Iran: Mojtaba Khamenei's Injuries Were Superficial
Iran has put to rest the talk about its Supreme Leader's well-being, confirming that Mojtaba Khamenei was only lightly hurt in the US-Israeli strikes of February 28. The Health Ministry's version of events is meant to put an end to any doubt over his health or the steadiness of the leadership, and to show he is still on top of things even if you don't see him out and about.

Punjab Heatwave Peaks, Rain Relief on the Horizon — Punjab Heatwave Peaks, Rain Relief on the Horizon
A hard heatwave is on in Punjab, with Bathinda up to 43.8C. The IMD has put out an orange alert for the region through 27th May and a yellow one for thunderstorms to come. Health services are standing by as the area gets set for some rain and wind to break the spell.

Raw vs Ripe Mangoes: Health Benefits Compared — Raw vs Ripe Mangoes: Health Benefits Compared
Both un-ripe (raw) and fully ripe mangoes are good for you in different ways. Raw mangoes have lots of Vitamin C and are great for cooling the body, while ripe mangoes give you a fast boost of energy and are good for your eyes. What you need - whether to boost your immune system, get energy, or help digestion - should decide which one you pick. It's best to have a bit of both for a good diet during the summer.

Ideal Hair Trim Schedule for Healthy Growth — Ideal Hair Trim Schedule for Healthy Growth
To keep your hair healthy and help it grow, get it trimmed regularly. Trims don't make your hair grow faster from the roots, but they stop it from breaking and getting split ends, which means you keep more of the length you do grow. Most people do best with a trim every 8 to 12 weeks, but how often you get one depends on how your hair is doing and what you're trying to achieve.

Ebola Alert: Kochi Airport Tightens Screening — Ebola Alert: Kochi Airport Tightens Screening
You'll notice a change in the way you come in if you are flying into Kochi this week. With thermal cameras, 21-day travel history checks and health forms now in place for international arrivals, Kerala is making sure Ebola doesn't get through its doors.

India on Alert: No Ebola Cases Yet — India on Alert: No Ebola Cases Yet
India is being more thorough with its health checks in the wake of the WHO's Ebola emergency call, but make no mistake: there are no cases here. The Health Ministry is on top of it and has put out a word for the public to stick to what they're told by the authorities.

Fenugreek Water: A Simple Health Boost — Fenugreek Water: A Simple Health Boost
Dietitian Nmami Agarwal says that water made with fenugreek is good for managing diabetes, improving your digestion, and losing weight. This easy drink can help you keep your blood sugar in check, help your body break down food, and is good for your heart. It's very easy to make and becomes part of your daily life so you can get healthy and stay that way.

Indian Cities Turn Deadly as Heat and Governance Fail — Indian Cities Turn Deadly as Heat and Governance Fail
Indian cities are in a serious situation with the heat, and this is being made worse by problems with how things are run. When city areas are getting hotter and aren't are not planning well, the cities themselves become places where the heat gets trapped. This hits people who are already struggling much harder than anyone else. We urgently need good plans for dealing with the heat and better city planning to lessen the effects.

Summer Tips for Kidney Patients: Stay Hydrated and Healthy — Summer Tips for Kidney Patients: Stay Hydrated and Healthy
When it gets hotter, people with kidney problems have more health issues. Things to do to help include checking the color of your pee, when you work out, what foods you eat to get liquid, how much salt you use, and being careful with pain medication. These little things you do each day help your kidneys during the hot months.

How Summer Screen Time Affects Kids' Eye Health — How Summer Screen Time Affects Kids' Eye Health
Kids are spending a lot more time looking at screens during summer break, and moms and dads in India are increasingly worried about their children's eyes. Doctors say being on screens for too long can cause problems like headaches, and even nearsightedness (myopia). Here's how you can deal with how much screen time your child has, get them to play outside more, and keep their eyes healthy.

Do AirPods Cause Cancer? Wired vs. Wireless Debate — Do AirPods Cause Cancer? Wired vs. Wireless Debate
You may have seen the latest on the AirPods and cancer question. The short of it is this: there is no evidence to back up those claims, yet some in the public eye still make a point of using a wire. We put the matter under the microscope.

Scratched Non-Stick Pans: Hidden Health Risks — Scratched Non-Stick Pans: Hidden Health Risks
If your non-stick pots and pans have scratches, they might be releasing tiny bits of PFAS, and these have been connected to cancers, problems getting pregnant, and issues with your immune system. Professionals say if your pans are damaged you should get rid of them, and think about using stainless steel or cast iron instead to be healthier. Being informed and making small adjustments in how you cook can really make a difference.

5 Quick Salad Recipes for Healthy Eating — 5 Quick Salad Recipes for Healthy Eating
Here are five fast salad recipes to make healthy eating both easy and more interesting. They're full of strong tastes and good textures, and use ingredients you'll find in most Indian kitchens. You can have them with any meal, or as a snack whenever you need something to eat.

Essential Tips for Your First Period — Essential Tips for Your First Period
Getting your first period can be scary, but being prepared will help you feel much more in control and at ease. Find out how to put together a period kit you can depend on, select the right kinds of pads or tampons (or other options) for you, keep yourself clean, and keep track of your cycle. All of this will help you deal with your period and continue with your usual activities.

Karnataka to Issue AI Guidelines for Medical Colleges — Karnataka to Issue AI Guidelines for Medical Colleges
Karnataka is in the process of putting together some new AI guidelines for medical education. The focus is on ethics and having a standard way of doing things, with the goal of rolling out AI in a responsible manner across the state's medical colleges.

Watermelon Rind: A Heart Health Powerhouse — Watermelon Rind: A Heart Health Powerhouse
Most people cut up a watermelon, eat the red part, and throw away the rest. A nutritionist, says we shouldn't do that anymore. In a video she recently made, she says the white rind is surprisingly good for your heart and helps your blood flow and wants people to use it instead of throwing it out.

5 Simple Ways to Manage Stress and Boost Energy — 5 Simple Ways to Manage Stress and Boost Energy
When you' and your weight are going up, and you can't sleep, long-term stress is often the cause. A fitness coach in the US has some straightforward ideas for dealing with this, and we've chosen five of them to help you get your energy back without a lot of complicated plans.

Sonia Gandhi Admitted for Minor Surgery — Sonia Gandhi Admitted for Minor Surgery
Sonia Gandhi, a leader in the Congress party and a member of the Rajya Sabha (the upper house of India's parliament), is in Medanta Hospital in Gurugram for a small operation. This is the third time she's been to the hospital since January. The Congress party hasn't officially said anything about how she is, and people are waiting for a statement from the doctors.

Parkinson's: Not Just an Old-Age Disease — Parkinson's: Not Just an Old-Age Disease
Parkinson's doesn't only happen to older people; younger adults can get it too, and often it's because of their genes. At first, the problems can be hard to notice; things like feeling depressed or very tired are common early indicators. Muhammad Ali and Ozzy Osbourne, both famous people, have made more people aware of Parkinson's, and shown how important it is to find it early and get treatment designed for you.

Sitting Too Long? It Doubles Heart Attack Risk — Sitting Too Long? It Doubles Heart Attack Risk
The top doctor for hearts is saying that if you sit for a very long time, you are twice as likely to have a heart attack. Not getting enough exercise is a huge problem for your health, and it leads to heart and blood vessel problems. Luckily, easy things you can do often, such as standing up or going for a walk, can lower these chances and are a realistic answer for people who work at desks or travel to work.

How Summer Heat Impacts Your Appetite — How Summer Heat Impacts Your Appetite
When it gets hot, you often don't feel like eating as much, and this is because your body is working to cool itself down. This can mean you don't get all the nutrients you need, and you might feel tired. Doctors who specialize in this say to eat smaller amounts of food more often, choose easily digestible proteins, and drink plenty of fluids with electrolytes to stay energized and healthy in the summer heat.

Add a Trusted Contact in ChatGPT for Alerts — Add a Trusted Contact in ChatGPT for Alerts
ChatGPT now has a "Trusted Contact" feature, letting you decide who should be contacted if you seem to be having a mental health emergency. If you use it, and your conversations with the AI suggest you are thinking of harming yourself, the person you choose will be notified, but your privacy is still protected.

Madhya Pradesh Tops Anaemia Mukt Bharat Index — Madhya Pradesh Tops Anaemia Mukt Bharat Index
Madhya Pradesh has the best score in India on the Anaemia Mukt Bharat (AMB) index, getting 92.1 out of 100. This is because the state has been working well with health programs to improve the health of mothers and children; these programs include giving iron and folic acid and doing regular health checks. Madhya Pradesh is now working to make sure this improvement continues.

Akshay Kumar Pauses for Eye Surgery Recovery — Akshay Kumar Pauses for Eye Surgery Recovery
Akshay Kumar, who is well-known for being very disciplined in his life, is unusually taking time off from his work to get better after a small surgery on his eye. This break is happening right after a very busy time filming in Kerala, and it shows how important being healthy is. His fans like that he's being sensible and realistic as he gets ready for movies coming up like Welcome To The Jungle and Golmaal t.

How to Prevent AC Explosions at Home — How to Prevent AC Explosions at Home
As it gets really hot in summer, there's a bigger chance of fires starting because of air conditioners. You can lower the chance of explosions a lot by doing routine upkeep, getting them installed correctly, and being careful when you use them. Be aware of possible problems and make sure you have your AC carefully looked after, and have electrical protection in place.

Boost AC Efficiency with Simple Cooling Tips — Boost AC Efficiency with Simple Cooling Tips
When it's really hot, your air conditioning might not seem to be doing much, but you can often get it working better with a few easy changes to your routine. Cleaning the filters every week, sealing up holes in the room, and using your ceiling fan in a smart way will all improve cooling. Set your thermostat to between 24 and 26 degrees to be comfortable and not use as much energy. Doing these things will get the room cooler quicker and you'll waste less energy.

Boost Love and Luck with Zodiac Colours and Crystals — Boost Love and Luck with Zodiac Colours and Crystals
Here's how certain colors and crystals can help with love, good luck, and generally getting along with things, and it's all based on your star sign. PT. Ram Sharan Shastri, using principles from Vastu (an Indian system of architecture), gives advice on how small changes to your surroundings can shift your energies. He explains how each sign from Aries to Pisces can use particular colors and crystals to improve their relationships, ability to concentrate, and their luck in general.

Crystals and Astrology: Boost Emotional Balance — Crystals and Astrology: Boost Emotional Balance
PT. Ram Sharan Shastri, an astrologer, says that the way we're feeling this week will be a little different for each of the twelve signs. And to help with those feelings, and to get emotional balance and a clearer head, crystals are a good idea. You can find out which crystals work with your sign, to help you with love, being kind to others, and being emotionally stable.

Tamarind: The Tiny Ingredient Balancing Every Dish — Tamarind: The Tiny Ingredient Balancing Every Dish
Tamarind has both sweetness and sourness and is really important for getting the flavors in dishes like sambar and rasam just right. It makes them smell nicer, makes heavy foods feel lighter, and helps sauces stick together, fitting nicely with both savoury and sweet foods. It's a subtle thing, but absolutely necessary for changing a dish for the better, without being too noticeable.

Stay Hydrated and Healthy This Summer — Stay Hydrated and Healthy This Summer
During the summer, it's important to drink water often, and you should try for at least eight glasses a day. You can make water even better for you with lemon, and coconut water. Also, eat lots of fruit that has a lot of water in it, like watermelon and cucumber. Too much tea, coffee and very cold drinks aren't good for staying as hydrated as you should be.

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